For the 30-Day Results Guarantee, how many times must a member work out in one month?

The 30-Day Results Guarantee at Orangetheory Fitness is designed to encourage members to engage in a regular workout routine that can lead to noteworthy fitness improvements. To qualify for this guarantee, members must complete workouts consistently, specifically aiming for three times a week. This frequency is sufficient to promote physical adaptation and visible results in terms of fitness and wellness, aligning with the program's goals of enhancing strength, endurance, and overall health within a month. By committing to this level of activity, members can maximize their potential and set a strong foundation for long-term fitness success.

The other options represent workout frequencies that may not provide the same level of engagement or potential for results; working out fewer times a week may not yield noticeable changes in fitness within the set timeframe.